квітень 2021
By Anonymous, ID: 551z62tf |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 2.5 kg 6 lbs lighter |
73.5 kg 162 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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14.5% Healthy 9.4% lower
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16% Healthy 10.3% higher
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Muscle Index
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3.2 8.6% less swole
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3.5 9.4% swoler
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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20.1 Low 6.5% lower
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21.5 Average 6.9% higher
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Daily Calorie Needs (?)
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2240 kcal Average 1.5% lower
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2275 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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17.2 Low 4.4% lower
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18 Average 4.7% higher
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Lean Mass
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60.7 kg 134 lbs 1 kg 2 lbs lighter |
61.7 kg 136 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.2% lower
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48.6 cm 19 inches 1.3% higher
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Waist Span
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29.7 cm 12 inches 2.3% lower
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30.4 cm 12 inches 2.4% higher
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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