alex June
By Anonymous, ID: 13dmvi3t |
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Bulking July 2015
By nibb, ID: 5523pa78 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 2.3% lower
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17.2% Healthy 2.4% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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25.7 High 3.2% lower
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26.6 High 3.3% higher
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Daily Calorie Needs (?)
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2709 kcal High 1.5% higher
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2669 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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74.9 kg 165 lbs 1.2 kg 3 lbs heavier |
73.7 kg 162 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 3.4% lower
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46.9 cm 18 inches 3.5% higher
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Waist Span
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29.8 cm 12 inches 10.8% lower
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33.4 cm 13 inches 12.1% higher
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Fat Mass
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15.1 kg 33 lbs 0.2 kg 0 lbs lighter |
15.3 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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25
4y younger
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29
4y older
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