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Bulking July 2015
By nibb, ID: 5523pa78
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
VS.
Baseline
By bakesale, ID: q1a1k908
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:94 kg  ·  207 lbs
Body Fat %:19.3%
BMI:29
Muscle Index:5.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Mango
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Bulking July 2015 Picture 1
Baseline Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
89 kg
196 lbs
5 kg
11 lbs
lighter
94 kg
207 lbs
5 kg
11 lbs
heavier
Body Fat %
17.2%
Healthy
10.9%  lower
19.3%
Chubby
12.2%  higher
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
6.8
44.7% sexier
4.7
30.9%   less sexy
BMI
26.6
High
8.4%  lower
29
High
9.1%  higher
Daily Calorie Needs  (?)
2669 kcal
High
2.6%  lower
2741 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
5.3%  higher
1.33
Low
5%  lower
FFMI (?)
22
High
6%  lower
23.4
High
6.4%  higher
Lean Mass
73.7 kg
162 lbs
2.2 kg
5 lbs
lighter
75.9 kg
167 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
46.9 cm
18 inches
3.5%  higher
45.3 cm
18 inches
3.4%  lower
Waist Span
33.4 cm
13 inches
1.8%  lower
34 cm
13 inches
1.8%  higher
Fat Mass
15.3 kg
34 lbs
2.8 kg
6 lbs
lighter
18.1 kg
40 lbs
2.8 kg
6 lbs
heavier
Age
29
2y younger
31
2y older

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