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Bulking July 2015
By nibb, ID: 5523pa78
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
VS.
dejo
By Anonymous, ID: uv279007
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Bulking July 2015 Picture 1
dejo Picture 1
Height
183 cm
6'0"
6 cm
2 inches
taller
177 cm
5'10"
6 cm
2 inches
shorter
Weight
89 kg
196 lbs
13 kg
29 lbs
heavier
76 kg
168 lbs
13 kg
29 lbs
lighter
Body Fat %
17.2%
Healthy
4.9%  higher
16.4%
Healthy
4.7%  lower
Muscle Index
5.6
Swole-ish
12%  swoler
5
Swole-ish
10.7%  less swole
Sexy Index
6.8
13.3% sexier
6
11.8%   less sexy
BMI
26.6
High
9.6%  higher
24.3
Average
8.7%  lower
Daily Calorie Needs  (?)
2669 kcal
High
14.4%  higher
2334 kcal
High
12.6%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
2.2%  higher
1.37
Low
2.1%  lower
FFMI (?)
22
High
8.4%  higher
20.3
Average
7.7%  lower
Lean Mass
73.7 kg
162 lbs
10.2 kg
22 lbs
heavier
63.5 kg
140 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
46.9 cm
18 inches
2.1%  lower
47.9 cm
19 inches
2.1%  higher
Waist Span
33.4 cm
13 inches
4.6%  lower
35 cm
14 inches
4.8%  higher
Fat Mass
15.3 kg
34 lbs
2.8 kg
6 lbs
heavier
12.5 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
29
5y older
24
5y younger

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