in week 6
By tjw_pt, ID: 012y023t |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs |
92 kg 203 lbs |
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Body Fat %
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13.7% Fit 12.7% lower
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15.7% Healthy 14.6% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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24 Average 3% lower
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24.7 Average 3.1% higher
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Daily Calorie Needs (?)
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2858 kcal High 2.2% higher
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2797 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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79.4 kg 175 lbs 1.8 kg 4 lbs heavier |
77.6 kg 171 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 3% higher
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60.1 cm 24 inches 2.9% lower
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Waist Span
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37.1 cm 15 inches 5.1% lower
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39.1 cm 15 inches 5.4% higher
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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28 | 28 |