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in week 4
By tjw_pt, ID: 53bvou62
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
VS.
Jon Jones
By Anonymous, ID: 5523t78h
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:24.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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in week 4 Picture 1
Jon Jones Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
93 kg
205 lbs
1 kg
2 lbs
heavier
92 kg
203 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
3.2%  lower
15.7%
Healthy
3.3%  higher
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
7.3
Sexy
10.6% sexier
6.6
9.6%   less sexy
BMI
24.2
Average
2%  lower
24.7
Average
2%  higher
Daily Calorie Needs  (?)
2840 kcal
High
1.5%  higher
2797 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
7.1%  higher
1.54
Average
6.7%  lower
FFMI (?)
20.5
Average
1.4%  lower
20.8
Average
1.5%  higher
Lean Mass
78.9 kg
174 lbs
1.3 kg
3 lbs
heavier
77.6 kg
171 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
62.9 cm
25 inches
4.7%  higher
60.1 cm
24 inches
4.5%  lower
Waist Span
38.2 cm
15 inches
2.3%  lower
39.1 cm
15 inches
2.4%  higher
Fat Mass
14.1 kg
31 lbs
0.3 kg
1 lbs
lighter
14.4 kg
32 lbs
0.3 kg
1 lbs
heavier
Age
28
28

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