Jon Jones
By Anonymous, ID: 5523t78h |
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Jan 2018
By Randal, ID: 55336zw1 |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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92 kg 203 lbs 12 kg 26 lbs lighter |
104 kg 229 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 6.5% lower
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16.8% Healthy 7% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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24.7 Average 7.8% lower
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26.8 High 8.5% higher
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Daily Calorie Needs (?)
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2797 kcal High 9.6% lower
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3093 kcal Big Appetite 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.8 Average 6.7% lower
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22.3 High 7.2% higher
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Lean Mass
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77.6 kg 171 lbs 8.9 kg 20 lbs lighter |
86.5 kg 191 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 1.7% higher
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59.1 cm 23 inches 1.7% lower
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Waist Span
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39.1 cm 15 inches 1% lower
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39.5 cm 16 inches 1% higher
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Fat Mass
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14.4 kg 32 lbs 3.1 kg 7 lbs lighter |
17.5 kg 39 lbs 3.1 kg 7 lbs heavier |
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Age
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28
3y older
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25
3y younger
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