Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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98 kg 216 lbs 6 kg 13 lbs heavier |
92 kg 203 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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26.3 High 6.5% higher
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24.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 6.4% higher
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2797 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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83 kg 183 lbs 5.4 kg 12 lbs heavier |
77.6 kg 171 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 2.5% lower
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60.1 cm 24 inches 2.6% higher
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Waist Span
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35.2 cm 14 inches 10% lower
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39.1 cm 15 inches 11.1% higher
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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30
2y older
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28
2y younger
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