Jon Jones
By Anonymous, ID: 5523t78h |
||||||||||||||||||||||||||
|
in week 7
By tjw_pt, ID: q5f8rzo1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 18.9% higher
|
13.2% Fit 15.9% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 5.4% less swole
|
5.6 Swole-ish 5.7% swoler
|
||||||||||
Sexy Index
|
6.6 15.1% less sexy
|
7.777 Sexy 17.8% sexier
|
||||||||||
BMI
|
24.7 Average 4.3% higher
|
23.7 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2797 kcal High 1.7% lower
|
2844 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
20.8 Average 1% higher
|
20.6 Average 1% lower
|
||||||||||
Lean Mass
|
77.6 kg 171 lbs 1.4 kg 3 lbs lighter |
79 kg 174 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
60.1 cm 24 inches |
60.1 cm 24 inches |
||||||||||
Waist Span
|
39.1 cm 15 inches 6.3% higher
|
36.8 cm 14 inches 5.9% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
28 | 28 |