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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
28.04.17_2
By Anonymous, ID: 552qr5rd
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:14.9%
BMI:26.7
Muscle Index:7.2
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
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Antes da dieta Picture 1
28.04.17_2 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
6%  higher
14.9%
Fit
5.7%  lower
Muscle Index
5.4
Swole-ish
25%  less swole
7.2
Swole
33.3%  swoler
Sexy Index
7.2
Sexy
7.7%   less sexy
7.8
Sexy
8.3% sexier
BMI
24.6
Average
8%  lower
26.7
High
8.7%  higher
Daily Calorie Needs  (?)
2472 kcal
High
0.5%  lower
2484 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
6.6%  lower
1.51
Average
7.1%  higher
FFMI (?)
20.7
Average
8.8%  lower
22.7
High
9.7%  higher
Lean Mass
64.8 kg
143 lbs
3.3 kg
7 lbs
lighter
68.1 kg
150 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
47.9 cm
19 inches
6.3%  lower
51.1 cm
20 inches
6.7%  higher
Waist Span
34 cm
13 inches
0.6%  higher
33.8 cm
13 inches
0.6%  lower
Fat Mass
12.2 kg
27 lbs
0.3 kg
1 lbs
heavier
11.9 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
18
14y younger
32
14y older

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