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28.04.17_2
By Anonymous, ID: 552qr5rd
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:14.9%
BMI:26.7
Muscle Index:7.2
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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28.04.17_2 Picture 1
Antes da dieta Picture 1
Height
173 cm
5'8"
7 cm
3 inches
taller
166 cm
5'5"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
13 kg
29 lbs
heavier
67 kg
148 lbs
13 kg
29 lbs
lighter
Body Fat %
14.9%
Fit
0.7%  lower
15%
Healthy
0.7%  higher
Muscle Index
7.2
Swole
22%  swoler
5.9
Swole-ish
18.1%  less swole
Sexy Index
7.8
Sexy
9.9% sexier
7.1
Sexy
9%   less sexy
BMI
26.7
High
10%  higher
24.3
Average
9.1%  lower
Daily Calorie Needs  (?)
2484 kcal
High
17.4%  higher
2116 kcal
Average
14.8%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
22.7
High
9.7%  higher
20.7
Average
8.8%  lower
Lean Mass
68.1 kg
150 lbs
11.1 kg
24 lbs
heavier
57 kg
126 lbs
11.1 kg
24 lbs
lighter
Shoulders Span
51.1 cm
20 inches
0.8%  higher
50.7 cm
20 inches
0.8%  lower
Waist Span
33.8 cm
13 inches
5.6%  higher
32 cm
13 inches
5.3%  lower
Fat Mass
11.9 kg
26 lbs
1.8 kg
4 lbs
heavier
10.1 kg
22 lbs
1.8 kg
4 lbs
lighter
Age
32
8y older
24
8y younger

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