Jon Jones
By Rano, ID: 4isiis4e |
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Jan 2018
By Randal, ID: 55336zw1 |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25 Average 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 9.9% lower
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3093 kcal Big Appetite 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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77.3 kg 170 lbs 9.2 kg 20 lbs lighter |
86.5 kg 191 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.5% higher
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59.1 cm 23 inches 2.5% lower
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Waist Span
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36.5 cm 14 inches 7.6% lower
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39.5 cm 16 inches 8.2% higher
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Fat Mass
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15.7 kg 35 lbs 1.8 kg 4 lbs lighter |
17.5 kg 39 lbs 1.8 kg 4 lbs heavier |
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Age
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30
5y older
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25
5y younger
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