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Jared Mid diet
By uplade3, ID: 685gv538
Picture 1
Age:24
Height:198 cm  ·  6'6"
Weight:95 kg  ·  209 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6
Body Type:
Giant
Healthy
Parsnip
VS.
Jan 2018
By Randal, ID: 55336zw1
Picture 1
Age:25
Height:197 cm  ·  6'6"
Weight:104 kg  ·  229 lbs
Body Fat %:16.8%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Giant
Healthy
Beetroot
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Jared Mid diet Picture 1
Jan 2018 Picture 1
Height
198 cm
6'6"
1 cm
0 inches
taller
197 cm
6'6"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
lighter
104 kg
229 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
3.6%  lower
16.8%
Healthy
3.7%  higher
Muscle Index
4.7
17.5%  less swole
5.7
Swole-ish
21.3%  swoler
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
24.2
Average
9.6%  lower
26.8
High
10.6%  higher
Daily Calorie Needs  (?)
2865 kcal
High
7.4%  lower
3093 kcal
Big Appetite
8%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
9.3%  higher
1.50
Average
8.5%  lower
FFMI (?)
20.3
Average
9%  lower
22.3
High
9.9%  higher
Lean Mass
79.6 kg
175 lbs
6.9 kg
15 lbs
lighter
86.5 kg
191 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
60.7 cm
24 inches
2.7%  higher
59.1 cm
23 inches
2.6%  lower
Waist Span
37.1 cm
15 inches
6.1%  lower
39.5 cm
16 inches
6.5%  higher
Fat Mass
15.4 kg
34 lbs
2.1 kg
5 lbs
lighter
17.5 kg
39 lbs
2.1 kg
5 lbs
heavier
Age
24
1y younger
25
1y older

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