real mohammad reda
By Reda49, ID: 6y8oq15a |
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Jan 2018
By Randal, ID: 55336zw1 |
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Height
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188 cm 6'2" 9 cm 4 inches shorter |
197 cm 6'6" 9 cm 4 inches taller |
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Weight
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89 kg 196 lbs 15 kg 33 lbs lighter |
104 kg 229 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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25.2 High 6% lower
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26.8 High 6.4% higher
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Daily Calorie Needs (?)
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2699 kcal High 12.7% lower
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3093 kcal Big Appetite 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.1 Above Average 5.4% lower
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22.3 High 5.7% higher
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Lean Mass
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74.6 kg 164 lbs 11.9 kg 26 lbs lighter |
86.5 kg 191 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 0.5% higher
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59.1 cm 23 inches 0.5% lower
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Waist Span
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37.2 cm 15 inches 5.8% lower
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39.5 cm 16 inches 6.2% higher
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Fat Mass
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14.4 kg 32 lbs 3.1 kg 7 lbs lighter |
17.5 kg 39 lbs 3.1 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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