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Jan 2018
By Randal, ID: 55336zw1
Picture 1
Age:25
Height:197 cm  ·  6'6"
Weight:104 kg  ·  229 lbs
Body Fat %:16.8%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Giant
Healthy
Beetroot
VS.
start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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Jan 2018 Picture 1
start of 8 week cut Picture 1
Height
197 cm
6'6"
1 cm
0 inches
taller
196 cm
6'5"
1 cm
0 inches
shorter
Weight
104 kg
229 lbs
11 kg
24 lbs
heavier
93 kg
205 lbs
11 kg
24 lbs
lighter
Body Fat %
16.8%
Healthy
10.5%  higher
15.2%
Healthy
9.5%  lower
Muscle Index
5.7
Swole-ish
11.8%  swoler
5.1
Swole-ish
10.5%  less swole
Sexy Index
6.2
15.1%   less sexy
7.3
Sexy
17.7% sexier
BMI
26.8
High
10.7%  higher
24.2
Average
9.7%  lower
Daily Calorie Needs  (?)
3093 kcal
Big Appetite
8.9%  higher
2840 kcal
High
8.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
9.6%  lower
1.66
Very High
10.7%  higher
FFMI (?)
22.3
High
8.8%  higher
20.5
Average
8.1%  lower
Lean Mass
86.5 kg
191 lbs
7.6 kg
17 lbs
heavier
78.9 kg
174 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
59.1 cm
23 inches
5.7%  lower
62.7 cm
25 inches
6.1%  higher
Waist Span
39.5 cm
16 inches
4.5%  higher
37.8 cm
15 inches
4.3%  lower
Fat Mass
17.5 kg
39 lbs
3.4 kg
7 lbs
heavier
14.1 kg
31 lbs
3.4 kg
7 lbs
lighter
Age
25
3y younger
28
3y older

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