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Steve
By Anonymous, ID: 2m3w84se
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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Steve Picture 1
Antes da dieta Picture 1
Height
173 cm
5'8"
7 cm
3 inches
taller
166 cm
5'5"
7 cm
3 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
15.9%
Healthy
6%  higher
15%
Healthy
5.7%  lower
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
6.1
14.1%   less sexy
7.1
Sexy
16.4% sexier
BMI
24.1
Average
1%  lower
24.3
Average
1%  higher
Daily Calorie Needs  (?)
2235 kcal
Average
5.6%  higher
2116 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
20.2
Average
2.4%  lower
20.7
Average
2.5%  higher
Lean Mass
60.6 kg
134 lbs
3.6 kg
8 lbs
heavier
57 kg
126 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3.2%  higher
50.7 cm
20 inches
3.1%  lower
Waist Span
35 cm
14 inches
9.4%  higher
32 cm
13 inches
8.6%  lower
Fat Mass
11.4 kg
25 lbs
1.3 kg
3 lbs
heavier
10.1 kg
22 lbs
1.3 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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