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31 July 2016
By Anonymous, ID: 3e7h8pmi
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:17.9%
BMI:24.2
Muscle Index:4.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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31 July 2016 Picture 1
Antes da dieta Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
17.9%
Healthy
19.3%  higher
15%
Healthy
16.2%  lower
Muscle Index
4.2
28.8%  less swole
5.9
Swole-ish
40.5%  swoler
Sexy Index
5.8
18.3%   less sexy
7.1
Sexy
22.4% sexier
BMI
24.2
Average
0.4%  lower
24.3
Average
0.4%  higher
Daily Calorie Needs  (?)
2133 kcal
Average
0.8%  higher
2116 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
13.3%  lower
1.58
High
15.3%  higher
FFMI (?)
19.9
Average
3.9%  lower
20.7
Average
4%  higher
Lean Mass
57.5 kg
127 lbs
0.5 kg
1 lbs
heavier
57 kg
126 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
48 cm
19 inches
5.3%  lower
50.7 cm
20 inches
5.6%  higher
Waist Span
35.1 cm
14 inches
9.7%  higher
32 cm
13 inches
8.8%  lower
Fat Mass
12.5 kg
28 lbs
2.4 kg
5 lbs
heavier
10.1 kg
22 lbs
2.4 kg
5 lbs
lighter
Age
26
2y older
24
2y younger

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