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muck around tense
By Anonymous, ID: 9q9z60c8
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.7
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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muck around tense Picture 1
Antes da dieta Picture 1
Height
178 cm
5'10"
12 cm
5 inches
taller
166 cm
5'5"
12 cm
5 inches
shorter
Weight
73 kg
161 lbs
6 kg
13 lbs
heavier
67 kg
148 lbs
6 kg
13 lbs
lighter
Body Fat %
15.4%
Healthy
2.7%  higher
15%
Healthy
2.6%  lower
Muscle Index
4.7
20.3%  less swole
5.9
Swole-ish
25.5%  swoler
Sexy Index
7
Sexy
1.4%   less sexy
7.1
Sexy
1.4% sexier
BMI
23
Average
5.2%  lower
24.3
Average
5.5%  higher
Daily Calorie Needs  (?)
2275 kcal
Average
7.5%  higher
2116 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.3%  higher
1.58
High
1.3%  lower
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
61.8 kg
136 lbs
4.8 kg
11 lbs
heavier
57 kg
126 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3.2%  higher
50.7 cm
20 inches
3.1%  lower
Waist Span
32.7 cm
13 inches
2.2%  higher
32 cm
13 inches
2.1%  lower
Fat Mass
11.2 kg
25 lbs
1.1 kg
2 lbs
heavier
10.1 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
20
4y younger
24
4y older

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