Antes da dieta
By Anonymous, ID: 553483d7 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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67 kg 148 lbs 13 kg 29 lbs lighter |
80 kg 176 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24.3 Average 6.9% lower
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26.1 High 7.4% higher
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Daily Calorie Needs (?)
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2116 kcal Average 18% lower
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2581 kcal High 22% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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57 kg 126 lbs 11 kg 24 lbs lighter |
68 kg 150 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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32 cm 13 inches 12.7% higher
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28.4 cm 11 inches 11.3% lower
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
12 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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