Antes da dieta
By Anonymous, ID: 553483d7 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3.3 kg 7 lbs lighter |
70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5.3 25.4% less sexy
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BMI
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24.3 Average 0.1% lower
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24.3 Average 0.1% higher
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Daily Calorie Needs (?)
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2116 kcal Average 2.7% lower
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2174 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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57 kg 126 lbs 1.7 kg 4 lbs lighter |
58.7 kg 129 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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32 cm 13 inches 4.2% lower
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33.4 cm 13 inches 4.4% higher
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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24
4y older
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20
4y younger
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