Antes da dieta
By Anonymous, ID: 553483d7 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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67 kg 148 lbs 16 kg 35 lbs lighter |
83 kg 183 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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24.3 Average 4.1% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2116 kcal Average 20.5% lower
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2660 kcal High 25.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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57 kg 126 lbs 13.3 kg 29 lbs lighter |
70.3 kg 155 lbs 13.3 kg 29 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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32 cm 13 inches 6.3% higher
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30.1 cm 12 inches 5.9% lower
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Fat Mass
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10.1 kg 22 lbs 2.6 kg 6 lbs lighter |
12.7 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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24
4y older
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20
4y younger
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