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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Antes da dieta Picture 1
March Picture 1
Height
166 cm
5'5"
9 cm
4 inches
shorter
175 cm
5'9"
9 cm
4 inches
taller
Weight
67 kg
148 lbs
13 kg
29 lbs
lighter
80 kg
176 lbs
13 kg
29 lbs
heavier
Body Fat %
15%
Healthy
14.3%  lower
17.5%
Healthy
16.7%  higher
Muscle Index
5.9
Swole-ish
11.3%  swoler
5.3
Swole-ish
10.2%  less swole
Sexy Index
7.1
Sexy
2.9% sexier
6.7
2.8%   less sexy
BMI
24.3
Average
6.9%  lower
26.1
High
7.4%  higher
Daily Calorie Needs  (?)
2116 kcal
Average
12.4%  lower
2415 kcal
High
14.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.9%  higher
1.52
Average
3.8%  lower
FFMI (?)
20.7
Average
4.2%  lower
21.6
Above Average
4.3%  higher
Lean Mass
57 kg
126 lbs
9 kg
20 lbs
lighter
66 kg
146 lbs
9 kg
20 lbs
heavier
Shoulders Span
50.7 cm
20 inches
10.9%  higher
45.7 cm
18 inches
9.9%  lower
Waist Span
32 cm
13 inches
6.3%  higher
30.1 cm
12 inches
5.9%  lower
Fat Mass
10.1 kg
22 lbs
3.9 kg
9 lbs
lighter
14 kg
31 lbs
3.9 kg
9 lbs
heavier
Age
24
5y older
19
5y younger

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