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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
Maj 2016
By Anonymous, ID: 553i9m47
Picture 1
Age:43
Height:176 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:18.6%
BMI:26.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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Month 2 IKO Picture 1
Maj 2016 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
19.3%
Chubby
3.8%  higher
18.6%
Chubby
3.6%  lower
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
3.7
28.8%   less sexy
5.2
40.5% sexier
BMI
27.5
High
2.5%  higher
26.8
High
2.4%  lower
Daily Calorie Needs  (?)
2656 kcal
High
7.7%  higher
2467 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
6.8%  lower
1.48
Average
7.2%  higher
FFMI (?)
22.2
High
1.8%  higher
21.8
Above Average
1.8%  lower
Lean Mass
70.2 kg
155 lbs
2.6 kg
6 lbs
heavier
67.6 kg
149 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.4 cm
20 inches
3.7%  lower
53.4 cm
21 inches
3.9%  higher
Waist Span
37.3 cm
15 inches
3%  higher
36.2 cm
14 inches
2.9%  lower
Fat Mass
16.8 kg
37 lbs
1.4 kg
3 lbs
heavier
15.4 kg
34 lbs
1.4 kg
3 lbs
lighter
Age
57
14y older
43
14y younger

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