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before cut
By Brandon, ID: 5550v0w9
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:14.3%
BMI:28.7
Muscle Index:8.5
Sexy Index:7.5
Body Type:
Regular
Fit
Swole
Viking
VS.
Craig Before Cardio
By conwayc21, ID: v28764x6
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:15.8%
BMI:26.8
Muscle Index:6.7
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
before cut Picture 1
Craig Before Cardio Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
7 kg
15 lbs
heavier
85 kg
187 lbs
7 kg
15 lbs
lighter
Body Fat %
14.3%
Fit
9.5%  lower
15.8%
Healthy
10.5%  higher
Muscle Index
8.5
Swole
26.9%  swoler
6.7
Swole-ish
21.2%  less swole
Sexy Index
7.5
Sexy
11.4% sexier
7
Sexy
10.3%   less sexy
BMI
28.7
High
7%  higher
26.8
High
6.5%  lower
Daily Calorie Needs  (?)
2840 kcal
High
9.3%  higher
2599 kcal
High
8.5%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
9%  higher
1.66
Very High
8.3%  lower
FFMI (?)
24.6
Very High
8.8%  higher
22.6
High
8.1%  lower
Lean Mass
78.8 kg
174 lbs
7.2 kg
16 lbs
heavier
71.6 kg
158 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
53.7 cm
21 inches
7.4%  higher
50 cm
20 inches
6.9%  lower
Waist Span
29.6 cm
12 inches
2%  lower
30.2 cm
12 inches
2%  higher
Fat Mass
13.2 kg
29 lbs
0.2 kg
0 lbs
lighter
13.4 kg
30 lbs
0.2 kg
0 lbs
heavier
Age
19
5y younger
24
5y older

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