Tlaca July 2017
By Tlacaelel, ID: 555v92tn |
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Week 18
By Fmeson, ID: e8q9s590 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 15.4% higher
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14.9% Fit 13.4% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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26.3 High 10.8% higher
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23.7 Average 9.7% lower
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Daily Calorie Needs (?)
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2697 kcal High 5% higher
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2568 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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74.5 kg 164 lbs 3.9 kg 9 lbs heavier |
70.6 kg 156 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.2% lower
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50.9 cm 20 inches 1.2% higher
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Waist Span
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30.5 cm 12 inches 6.2% lower
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32.5 cm 13 inches 6.6% higher
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Fat Mass
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15.5 kg 34 lbs 3.1 kg 7 lbs heavier |
12.4 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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35
10y older
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25
10y younger
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