2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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20junioo
By guillermo hernan, ID: 556r8224 |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.1% Healthy 11.9% higher
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13.5% Fit 10.6% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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24.1 Average 9.5% higher
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22 Average 8.7% lower
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Daily Calorie Needs (?)
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2451 kcal High 11.1% higher
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2207 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.2% lower
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1.82 HOLY SHIT 9% higher
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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67.1 kg 148 lbs 7.4 kg 16 lbs heavier |
59.7 kg 132 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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32.1 cm 13 inches 9.2% higher
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29.4 cm 12 inches 8.4% lower
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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19
13y younger
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32
13y older
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