Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Diciembredel17
By plata_sobregelatina, ID: 55719fo6 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.1% RIPPED 8.2% lower
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11% Fit 8.9% higher
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Muscle Index
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8.1 Swole 20.9% swoler
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6.7 Swole-ish 17.3% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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7.8 Sexy 7.1% less sexy
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BMI
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24.7 Average 7% higher
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23.1 Average 6.6% lower
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Daily Calorie Needs (?)
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2433 kcal High 11.9% higher
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2175 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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66.5 kg 147 lbs 7.8 kg 17 lbs heavier |
58.7 kg 129 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.7% higher
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52.7 cm 21 inches 1.7% lower
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Waist Span
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32.4 cm 13 inches 5.8% lower
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34.4 cm 14 inches 6.2% higher
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Fat Mass
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7.5 kg 17 lbs 0.2 kg 0 lbs heavier |
7.3 kg 16 lbs 0.2 kg 0 lbs lighter |
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Age
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24
10y younger
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34
10y older
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