Day 1 b
By Anonymous, ID: 7b019zh7 |
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D2
By nakpi392, ID: 557f4h91 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 15.2% lower
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19.8% Chubby 17.9% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.4 28.6% sexier
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4.2 22.2% less sexy
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BMI
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24.3 Average 6.6% lower
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26.1 High 7.1% higher
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Daily Calorie Needs (?)
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2214 kcal Average 3.8% lower
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2301 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.8% higher
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1.32 Low 0.8% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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59.9 kg 132 lbs 2.7 kg 6 lbs lighter |
62.6 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 8.2% higher
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40.1 cm 16 inches 7.6% lower
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Waist Span
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32.8 cm 13 inches 7.5% higher
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30.5 cm 12 inches 7% lower
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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30
12y older
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18
12y younger
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