Sept 2016
By ABuonomo, ID: 55977etv |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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6.9 23.2% sexier
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5.6 18.8% less sexy
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BMI
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24.9 Average 2.4% higher
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24.3 Average 2.4% lower
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Daily Calorie Needs (?)
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2680 kcal High 2.3% lower
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2744 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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74 kg 163 lbs 1.2 kg 3 lbs heavier |
72.8 kg 160 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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32.9 cm 13 inches 3.5% higher
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31.8 cm 13 inches 3.3% lower
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Fat Mass
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14 kg 31 lbs 1.8 kg 4 lbs heavier |
12.2 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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