Sept 2016
By ABuonomo, ID: 55977etv |
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between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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6.9 9.5% sexier
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6.3 8.7% less sexy
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BMI
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24.9 Average 3.7% higher
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24 Average 3.5% lower
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Daily Calorie Needs (?)
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2680 kcal High 5% higher
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2552 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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74 kg 163 lbs 3.9 kg 9 lbs heavier |
70.1 kg 155 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.6% lower
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51.7 cm 20 inches 4.9% higher
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Waist Span
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32.9 cm 13 inches 2.5% higher
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32.1 cm 13 inches 2.4% lower
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Fat Mass
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14 kg 31 lbs 0.1 kg 0 lbs heavier |
13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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32
7y older
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25
7y younger
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