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Sept 2016
By ABuonomo, ID: 55977etv
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:15.9%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Sept 2016 Picture 1
After week 1 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
88 kg
194 lbs
8 kg
18 lbs
heavier
80 kg
176 lbs
8 kg
18 lbs
lighter
Body Fat %
15.9%
Healthy
5.3%  higher
15.1%
Healthy
5%  lower
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
6.9
4.5% sexier
6.6
4.3%   less sexy
BMI
24.9
Average
8.8%  higher
22.9
Average
8.1%  lower
Daily Calorie Needs  (?)
2680 kcal
High
8.1%  higher
2479 kcal
High
7.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
20.9
Average
7.7%  higher
19.4
Average
7.2%  lower
Lean Mass
74 kg
163 lbs
6.1 kg
13 lbs
heavier
67.9 kg
150 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
49.3 cm
19 inches
2.9%  higher
47.9 cm
19 inches
2.8%  lower
Waist Span
32.9 cm
13 inches
1.5%  higher
32.4 cm
13 inches
1.5%  lower
Fat Mass
14 kg
31 lbs
1.9 kg
4 lbs
heavier
12.1 kg
27 lbs
1.9 kg
4 lbs
lighter
Age
32
7y older
25
7y younger

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