Sept 2016
By ABuonomo, ID: 55977etv |
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Week 8?
By Fmeson, ID: y1p8r627 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.9 Average 4.9% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2680 kcal High 5.7% higher
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2535 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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74 kg 163 lbs 4.4 kg 10 lbs heavier |
69.6 kg 153 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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32.9 cm 13 inches 2.2% higher
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32.2 cm 13 inches 2.1% lower
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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32
7y older
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25
7y younger
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