Andre Post Workout Friday
By redadavis, ID: 5597i7g8 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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6.2 21.6% sexier
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5.4 17.7% less sexy
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2082 kcal Average 6.2% lower
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2220 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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55.9 kg 123 lbs 4.2 kg 9 lbs lighter |
60.1 kg 132 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1% lower
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49.6 cm 20 inches 1% higher
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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54
36y older
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18
36y younger
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