icaro jan
By icaromarcelino, ID: 55d96q34 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3.9 kg 9 lbs lighter |
98.9 kg 218 lbs 3.9 kg 9 lbs heavier |
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Body Fat %
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21.2% Chubby 15.2% lower
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25% Plumpy 17.9% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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5.5 83.3% sexier
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3 45.5% less sexy
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BMI
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30.3 Very High 2.9% lower
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31.2 Very High 2.9% higher
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Daily Calorie Needs (?)
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2816 kcal High 4.9% higher
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2685 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 0.7% lower
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1.39 Low 0.7% higher
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FFMI (?)
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23.9 High 2.1% higher
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23.4 High 2.1% lower
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Lean Mass
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74.9 kg 165 lbs 0.7 kg 2 lbs heavier |
74.2 kg 164 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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35.1 cm 14 inches 0.3% lower
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35.2 cm 14 inches 0.3% higher
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Fat Mass
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20.1 kg 44 lbs 4.6 kg 10 lbs lighter |
24.7 kg 54 lbs 4.6 kg 10 lbs heavier |
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Age
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30
2y older
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28
2y younger
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