11
By Dimitri, ID: 55dmsu4q |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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102 kg 225 lbs 1 kg 2 lbs heavier |
101 kg 223 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 8.6% higher
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16.3% Healthy 7.9% lower
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.6% sexier
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BMI
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27.1 High 1% higher
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26.8 High 1% lower
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Daily Calorie Needs (?)
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3008 kcal Big Appetite 0.7% lower
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3028 kcal Big Appetite 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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83.9 kg 185 lbs 0.6 kg 1 lbs lighter |
84.5 kg 186 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 1.9% higher
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63.1 cm 25 inches 1.9% lower
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Waist Span
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38.5 cm 15 inches 5.2% lower
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40.6 cm 16 inches 5.5% higher
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Fat Mass
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18.1 kg 40 lbs 1.6 kg 4 lbs heavier |
16.5 kg 36 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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