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bEFORE
By Adrex, ID: 55iokt8z
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.2%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Progress
By westdoc, ID: 917i1423
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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bEFORE Picture 1
Progress Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
17.2%
Healthy
6.8%  higher
16.1%
Healthy
6.4%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
6.8
5.6%   less sexy
7.2
Sexy
5.9% sexier
BMI
24.3
Average
1.2%  lower
24.6
Average
1.2%  higher
Daily Calorie Needs  (?)
2177 kcal
Average
1.2%  lower
2203 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
6.5%  lower
1.68
Very High
7%  higher
FFMI (?)
20.1
Average
2.4%  lower
20.6
Average
2.5%  higher
Lean Mass
58.8 kg
130 lbs
0.8 kg
2 lbs
lighter
59.6 kg
131 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
50.3 cm
20 inches
7.9%  lower
54.6 cm
21 inches
8.5%  higher
Waist Span
32.1 cm
13 inches
1.5%  lower
32.6 cm
13 inches
1.6%  higher
Fat Mass
12.2 kg
27 lbs
0.8 kg
2 lbs
heavier
11.4 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
18
6y younger
24
6y older

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