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Progresso
By Witherman, ID: 027v9041
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
After Workout
By Anonymous, ID: 55k2460o
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:13.5%
BMI:21.6
Muscle Index:4.7
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
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Progresso Picture 1
After Workout Picture 1
Height
177 cm
5'10"
5 cm
2 inches
taller
172 cm
5'8"
5 cm
2 inches
shorter
Weight
71 kg
157 lbs
7 kg
15 lbs
heavier
64 kg
141 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
19.3%  higher
13.5%
Fit
16.1%  lower
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
5.7
24%   less sexy
7.2
Sexy
31.6% sexier
BMI
22.7
Average
4.8%  higher
21.6
Average
4.5%  lower
Daily Calorie Needs  (?)
2291 kcal
Average
11%  higher
2064 kcal
Average
9.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  lower
1.64
Very High
8.6%  higher
FFMI (?)
19
Average
1.6%  higher
18.7
Average
1.6%  lower
Lean Mass
59.6 kg
131 lbs
4.2 kg
9 lbs
heavier
55.4 kg
122 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
53.4 cm
21 inches
53.4 cm
21 inches
Waist Span
35.3 cm
14 inches
8.6%  higher
32.5 cm
13 inches
7.9%  lower
Fat Mass
11.4 kg
25 lbs
2.8 kg
6 lbs
heavier
8.6 kg
19 lbs
2.8 kg
6 lbs
lighter
Age
25
7y older
18
7y younger

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