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yesman 9 July 15
By yesman, ID: 6td91v13
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:22.9
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
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yesman 9 July 15 Picture 1
Alex before diet Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
10.1%
RIPPED
22.9%  lower
13.1%
Fit
29.7%  higher
Muscle Index
6.8
Swole-ish
38.8%  swoler
4.9
27.9%  less swole
Sexy Index
8.1
Sexy
26.6% sexier
6.4
21%   less sexy
BMI
22.9
Average
4.3%  higher
21.9
Average
4.2%  lower
Daily Calorie Needs  (?)
2314 kcal
High
1.8%  higher
2273 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3.2%  higher
1.56
Average
3.1%  lower
FFMI (?)
20.5
Average
7.9%  higher
19
Average
7.3%  lower
Lean Mass
62.9 kg
139 lbs
1.2 kg
3 lbs
heavier
61.7 kg
136 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
48.7 cm
19 inches
3.4%  lower
50.4 cm
20 inches
3.5%  higher
Waist Span
30.3 cm
12 inches
6.5%  lower
32.4 cm
13 inches
6.9%  higher
Fat Mass
7.1 kg
16 lbs
2.2 kg
5 lbs
lighter
9.3 kg
21 lbs
2.2 kg
5 lbs
heavier
Age
22
1y younger
23
1y older

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