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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
abc
By Anonymous, ID: j783a8u8
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.4%
BMI:20.2
Muscle Index:3.8
Sexy Index:7.2
Body Type:
Regular
Skinny
Mango
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Alex before diet Picture 1
abc Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
7 kg
15 lbs
heavier
64 kg
141 lbs
7 kg
15 lbs
lighter
Body Fat %
13.1%
Fit
2.2%  lower
13.4%
Skinny
2.3%  higher
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
6.4
11.1%   less sexy
7.2
Sexy
12.5% sexier
BMI
21.9
Average
8.5%  higher
20.2
Low
7.8%  lower
Daily Calorie Needs  (?)
2273 kcal
Average
10%  higher
2066 kcal
Average
9.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
FFMI (?)
19
Average
8.6%  higher
17.5
Low
7.9%  lower
Lean Mass
61.7 kg
136 lbs
6.3 kg
14 lbs
heavier
55.4 kg
122 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
50.4 cm
20 inches
1.8%  lower
51.3 cm
20 inches
1.8%  higher
Waist Span
32.4 cm
13 inches
6.4%  lower
34.6 cm
14 inches
6.8%  higher
Fat Mass
9.3 kg
21 lbs
0.7 kg
2 lbs
heavier
8.6 kg
19 lbs
0.7 kg
2 lbs
lighter
Age
23
4y older
19
4y younger

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