SHOWDOWN
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Alex before diet
By Anonymous, ID: 55pt094k |
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VS.
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better
By xavi, ID: t9mbk769 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.1% Fit 10.3% lower
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14.6% Fit 11.5% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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21.9 Average 6.6% lower
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23.5 Average 7.1% higher
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Daily Calorie Needs (?)
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2273 kcal Average 4.5% lower
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2379 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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61.7 kg 136 lbs 3.2 kg 7 lbs lighter |
64.9 kg 143 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.9% higher
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46.7 cm 18 inches 7.3% lower
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Waist Span
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32.4 cm 13 inches 6.6% higher
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30.4 cm 12 inches 6.2% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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23
2y older
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21
2y younger
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