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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
Bodywhat test 01/11
By Anonymous, ID: yzdid9sa
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:75.3 kg  ·  166 lbs
Body Fat %:12.5%
BMI:23.2
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Alex before diet Picture 1
Bodywhat test 01/11 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
71 kg
157 lbs
4.3 kg
9 lbs
lighter
75.3 kg
166 lbs
4.3 kg
9 lbs
heavier
Body Fat %
13.1%
Fit
4.8%  higher
12.5%
Fit
4.6%  lower
Muscle Index
4.9
18.3%  less swole
6
Swole-ish
22.4%  swoler
Sexy Index
6.4
15.8%   less sexy
7.6
Sexy
18.8% sexier
BMI
21.9
Average
5.7%  lower
23.2
Average
6.1%  higher
Daily Calorie Needs  (?)
2273 kcal
Average
5.8%  lower
2412 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.9%  lower
1.59
High
1.9%  higher
FFMI (?)
19
Average
6.4%  lower
20.3
Average
6.8%  higher
Lean Mass
61.7 kg
136 lbs
4.2 kg
9 lbs
lighter
65.9 kg
145 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
50.4 cm
20 inches
0.2%  higher
50.3 cm
20 inches
0.2%  lower
Waist Span
32.4 cm
13 inches
2.5%  higher
31.6 cm
12 inches
2.5%  lower
Fat Mass
9.3 kg
21 lbs
0.1 kg
0 lbs
lighter
9.4 kg
21 lbs
0.1 kg
0 lbs
heavier
Age
23
2y younger
25
2y older

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