may 20 2016 stronglifts
By Lord, ID: 55r73708 |
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se eu me tivesse tempo
By capellarigui, ID: h620nv31 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.7% Fit 6.2% higher
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12.9% Fit 5.8% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.1 Average 2.5% lower
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21.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2031 kcal Average 9.7% lower
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2249 kcal Average 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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18.2 Average 3.2% lower
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18.8 Average 3.3% higher
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Lean Mass
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54.4 kg 120 lbs 6.6 kg 15 lbs lighter |
61 kg 134 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.2% lower
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49 cm 19 inches 1.2% higher
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Waist Span
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29 cm 11 inches 2.4% lower
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29.7 cm 12 inches 2.4% higher
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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