may 20 2016 stronglifts
By Lord, ID: 55r73708 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Fit 5.4% higher
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13% Fit 5.1% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.1 Average 7.4% lower
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22.7 Average 7.9% higher
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Daily Calorie Needs (?)
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2031 kcal Average 7.2% lower
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2189 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.7% lower
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1.79 HOLY SHIT 7.2% higher
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FFMI (?)
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18.2 Average 8.1% lower
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19.8 Average 8.8% higher
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Lean Mass
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54.4 kg 120 lbs 4.8 kg 11 lbs lighter |
59.2 kg 131 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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29 cm 11 inches 5.5% higher
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27.5 cm 11 inches 5.2% lower
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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21
2y older
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19
2y younger
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