may 20 2016 stronglifts
By Lord, ID: 55r73708 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Fit 13.8% lower
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15.9% Healthy 16.1% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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6 15.4% sexier
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5.2 13.3% less sexy
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BMI
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21.1 Average 8.4% lower
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23 Average 9.2% higher
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Daily Calorie Needs (?)
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2031 kcal Average 4.4% lower
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2124 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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18.2 Average 5.7% lower
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19.3 Average 6% higher
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Lean Mass
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54.4 kg 120 lbs 2.8 kg 6 lbs lighter |
57.2 kg 126 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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29 cm 11 inches 6.5% lower
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31 cm 12 inches 6.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.2 kg 5 lbs lighter |
10.8 kg 24 lbs 2.2 kg 5 lbs heavier |
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Age
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21
3y younger
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24
3y older
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