may 20 2016 stronglifts
By Lord, ID: 55r73708 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.7% Fit 24.5% higher
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11% Fit 19.7% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6 22.1% less sexy
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7.1 Sexy 28.3% sexier
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BMI
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21.1 Average 3.7% lower
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21.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2031 kcal Average 11.4% lower
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2293 kcal Average 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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54.4 kg 120 lbs 7.9 kg 17 lbs lighter |
62.3 kg 137 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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29 cm 11 inches 10.8% lower
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32.5 cm 13 inches 12.1% higher
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Fat Mass
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8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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21
18y older
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3
18y younger
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