Dislike my body :(
By Vid, ID: 55shytn6 |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy |
16.8% Healthy |
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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24.9 Average 1% lower
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25.2 High 1% higher
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Daily Calorie Needs (?)
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2709 kcal High 1% higher
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2681 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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74.9 kg 165 lbs 0.9 kg 2 lbs heavier |
74 kg 163 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 1.8% higher
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55.9 cm 22 inches 1.8% lower
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Waist Span
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35.1 cm 14 inches 5.7% higher
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33.2 cm 13 inches 5.4% lower
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Fat Mass
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15.1 kg 33 lbs 0.1 kg 0 lbs heavier |
15 kg 33 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y younger
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20
1y older
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