september_2019_2
By Anonymous, ID: 561111v7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.4 22.2% sexier
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5.4 18.2% less sexy
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BMI
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24.7 Average 1.4% higher
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24.4 Average 1.4% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.8% higher
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2246 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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62.1 kg 137 lbs 1.2 kg 3 lbs heavier |
60.9 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.1% higher
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52.6 cm 21 inches 2% lower
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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54 | 54 |