Angelo progress
By 420, ID: 713bm3l2 |
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angelo 06-02-2018
By 420, ID: 5614p8d9 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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4.6 30.3% less sexy
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6.6 43.5% sexier
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2606 kcal High 1.3% lower
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2641 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7% lower
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1.86 HOLY SHIT 7.5% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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71.8 kg 158 lbs 1 kg 2 lbs lighter |
72.8 kg 160 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.1% lower
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51.9 cm 20 inches 8.8% higher
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Waist Span
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27.5 cm 11 inches 1.4% lower
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27.9 cm 11 inches 1.5% higher
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Fat Mass
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15.2 kg 34 lbs 1 kg 2 lbs heavier |
14.2 kg 31 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |