SHOWDOWN
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9 months into working out
By Anonymous, ID: 3eirci4l |
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VS.
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amir before fixing lumbarlordosis
By Anonymous, ID: 562pd4q0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.5 |
6.9 |
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BMI
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24.8 Average 1.6% higher
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24.4 Average 1.6% lower
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Daily Calorie Needs (?)
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2474 kcal High 0% higher
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2473 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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21.2 Above Average 2.4% higher
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20.7 Average 2.4% lower
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Lean Mass
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64.9 kg 143 lbs 2.9 kg 6 lbs lighter |
67.8 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 3.9% lower
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46.4 cm 18 inches 4% higher
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Waist Span
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29.2 cm 11 inches 4.6% lower
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30.6 cm 12 inches 4.8% higher
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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26
7y older
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19
7y younger
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