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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Jan 20
By NKCtrashman, ID: 564f9avz
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:15.1%
BMI:21.2
Muscle Index:3.7
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
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Al Gonza Alfon Picture 1
Jan 20 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
14.1%
Fit
6.6%  lower
15.1%
Healthy
7.1%  higher
Muscle Index
5
Swole-ish
35.1%  swoler
3.7
26%  less swole
Sexy Index
7.3
Sexy
25.9% sexier
5.8
20.5%   less sexy
BMI
22.8
Average
7.7%  higher
21.2
Average
7.2%  lower
Daily Calorie Needs  (?)
2477 kcal
High
11.3%  higher
2226 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.8%  higher
1.57
Average
9.8%  lower
FFMI (?)
19.6
Average
8.9%  higher
18
Average
8.2%  lower
Lean Mass
67.9 kg
150 lbs
7.6 kg
17 lbs
heavier
60.3 kg
133 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
56.1 cm
22 inches
3.3%  lower
58 cm
23 inches
3.4%  higher
Waist Span
32.3 cm
13 inches
12.7%  lower
37 cm
15 inches
14.6%  higher
Fat Mass
11.1 kg
24 lbs
0.4 kg
1 lbs
heavier
10.7 kg
24 lbs
0.4 kg
1 lbs
lighter
Age
24
5y younger
29
5y older

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